BIG is an ongoing women's process group where you'll find the courage to be your authentic self, and feel good about it! Brave in grace is about leaning toward kindness with yourself and others.

Here you'll find a space to tell your story and to truly be seen and heard. When you participate in BIG, you will learn that even in your messiest moment you are worthy of love and belonging. BIG is a safe place where true empathy skills are taught and practiced.

Imagine a group of women, also on their wholehearted journey, bringing light and vitality to one another through compassion and courage. This process will bring you greater clarity of the things that hold you back, and the values that will propel you forward. The goal is to heal emotional wounds and restore your spirit.

Brave in Grace is a gift to give yourself (you've earned it!). It's an opportunity for you to be recognized and taken care of as you heal and learn to embrace your self worth.

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2nd and 4th Wednesdays from 5:30-7pm

Minimum 3-month commitment required (six group sessions), no maximum.

Investment: $270/3-months

Group size is limited to six women, please contact info@sarahp4therapy.com to inquire about participant openings and/or the wait list.