Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

Are you engaging in the world from a place of worthiness? This group is about learning to be wholehearted and exploring why we focus so much on what other people think. It’s about stepping into the belief, I AM PERFECT and I AM ENOUGH!

Think of this group as a book club + art journaling + a safe space for sharing and exploring our imperfections. Over the 6-weeks we will:

• Read The Gifts of Imperfection By: Brené Brown

• Explore the guideposts for wholehearted living via creative workbook activities

• DIG Deep (Get Deliberate; Get Inspired; Get Going) and make commitments on how we’re going to incorporate what we’re learning into your everyday life.

• Create a safe space where we can share and practice what we’re learning. We will SHOW UP | BE SEEN | LIVE BRAVE.

Dates: Wednesday evenings from 5:30-7:30pm starting March 13-April 24, 2019.
No group on March 27th.

Investment: $375/person

Participant Materials:

• A copy of The Gifts of Imperfection

• Gifts of Imperfection Workbook (provided)

• Art supplies (some of this is provided, you’re welcome to supplement as you’d like)

• Photographs or cut-outs from magazines (these will be specific to each lesson).

I look forward to talking with you more about this 6-week group. Please call or email me if you’d like to register or if you have questions. 303.995.3763 or info@sarahp4therapy.com